Welcome to Therapy Helps. My name is Jen, and here's what I offer:

  • relief from life's difficulties
  • less irritation, anger and confusion
  • a way through depression and anxiety
  • an increased understanding of self that will have you living and acting in ways which support you in life
  • increased confidence and better self-image
  • support with attaining goals
  • support with parenting issues

It is not easy to make the first contact to see a counsellor, but you'll be glad you did:

m: 0425 299 409
e: This email address is being protected from spambots. You need JavaScript enabled to view it.

More information: individual therapy